Welcome To Sobel Wellness Nutrition Counseling and Luscious Organics Personal Chef Services!
Whether you are a newly diagnosed diabetic confused about how to eat, suffer from IBS and need help knowing what to eat so you won't get an attack, or just want to get a bit trimmer and fit into those skinny jeans, let Meredith Sobel, MS, RD, CDN, a registered dietitian in private practice, help you develop a new relationship with food!
As a part time professor with graduate degrees from Harvard and Columbia Universities, Meredith is interested in teaching you everything you've ever wanted to know about nutrition and your health. But if learning isn't what you are after, Meredith is also a personal chef with training from prestigious culinary schools and high end New York restaurants. Her philosophy is the perfect balance of good taste and good health. She uses the freshest, most local, organic ingredients available straight from the farm. You receive great tasting meals that you'd never know were healthy!
As well Meredith and her team are available to teach you to cook on your own, coach you through changes you want to make with your health and provide cooking services in your home for small dinner parties.
Benefits to you:
- Know what to eat
- Gain more control of your eating and stop worrying
- Increased energy and alertness
- A caring counselor who will listen to your needs
- Personalized service in the comfort of your home or a private East Side spa like office
- Personalized meal plans ready to heat in the microwave or on the stove top
- Weekly menu emailed to you
- All shopping taken care of
- Calorie controlled meals if interested
- We are experienced with food allergies, gluten free, diabetic and other special needs meals (as well as familiar with kosher kitchens)
- More time to do the things you love and less time in the kitchen
- You can say you made it, we won't tell!
Email us today
We put our customers first. We listen to you and help you find what you need. Come visit to see what we are all about:
- Delicious food in your refrigerator prepared to your exact specifications
- Inventive cuisine that won't damage your waistline
- Gluten and allergy free, kosher, special diets accommodated!
- Personalized service
- Grocery store tours
- Nutrition education and counseling sessions
- And much, much more!
All of our services are available to corporations and focused at reducing health care utilization and spending. We perform cooking demonstrations, lectures and customized individual solutions for each employee as well as implement large scale training measures based on your organizations customized needs. We are also available to assess your corporate cafeteria to see if you are serving the best food to ensure your employees highest productivity.
