Personal Chef and Health Coaching Services Available in New York City and over the telephone or via skype!
Imagine all the foods you love freshly prepared by a health minded personal chef available weekly in your refrigerator and all you have to do is pick up the phone or better yet, send an email.
As well we are available to teach you to cook on your own, coach you through changes you want to make with your health and provide cooking services in your home for small dinner parties.
Benefits to you:
In addition to personal chef services, Health coaching can help you gain a better understanding of the health effects of food on well being and teach you how to prevent and slow the progression of chronic disease.
Contact me today for an initial consultation.
All of our services are available to corporations and focused at reducing health care utilization and spending. We perform cooking demonstrations, lectures and customized individual solutions for each employee as well as implement large scale training measures based on your organizations customized needs. We are also available to assess your corporate cafeteria to see if you are serving the best food to ensure your employees highest productivity.
As well we are available to teach you to cook on your own, coach you through changes you want to make with your health and provide cooking services in your home for small dinner parties.
Benefits to you:
- Personalized meal plans ready to heat in the microwave or on the stove top
- Weekly menu emailed to you
- All shopping taken care of
- Calorie controlled meals if interested
- We are experienced with food allergies, gluten free, diabetic and other special needs meals (as well as familiar with kosher kitchens)
- More time to do the things you love and less time in the kitchen
- You can say you made it, we won't tell!
In addition to personal chef services, Health coaching can help you gain a better understanding of the health effects of food on well being and teach you how to prevent and slow the progression of chronic disease.
Contact me today for an initial consultation.
All of our services are available to corporations and focused at reducing health care utilization and spending. We perform cooking demonstrations, lectures and customized individual solutions for each employee as well as implement large scale training measures based on your organizations customized needs. We are also available to assess your corporate cafeteria to see if you are serving the best food to ensure your employees highest productivity.