Learn how to live change today with whole foods and wellness coaching!


Healing from Within -- Wednesday Lectures at 8pm

Do you want to stop die-ting and start living? Do you feel that you just don't know how to cook healthy food and make it taste delicious? Perhaps you struggle with lack of energy and although you are happy with your weight and how you look, you just want to feel better. Click on each of the event titles to purchase tickets and RSVP for the event.

On 4 dates in May and June, Meredith will hold lectures at the TRS Professional Suite at 44 East 32nd Street on the 11th floor. Lectures will last from 8pm to 9pm. The schedule of lectures will be as follows:

May 14 - the best foods to handle ADHD naturally
May 28 - Conquering Emotional Eating
June 11 - Best breakfasts for New Yorkers on the go
June 25 - Superfoods

There will be a common theme among the lectures of holistic health and wellness, but it not essential to attend all weeks of the seminar and possible to just attend one session, even in the middle of the series and get a lot out of it. 

For more information or to sign up, please call 212-222-8187 or 646-209-4519 or email meredith@sobelwellness.com.

Space is limited. Only prepaid RSVPs guarantee a spot. Ticket sales end at 3pm on day of the event.