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What is a health history consultation?

The Initial Health History Assessment is a confidential half hour-long conversation about your lifestyle and health.  The conversation is used to determine where you are in your life and how you can benefit most from health coaching.  After the session, a fully customized program can be created for you and you can choose from continuing programs of 6, 8 or 12 sessions. The cost of this session is $225 for an individual or $300 for a couple/family. During this conversation, we will consider topics such as relationships, occupation, sleep, physical activity, health concerns and past and present diet patterns.  Through this discussion, we will  clearly define your goals for improved well-being.  Alternatively, if health coaching is not the right option for you at this time, I can discuss with you other options and practitioners, more appropriate specialized coaches and/or natural foods chefs available through my network.

To listen to an example of an initial health assessment with my model client, Meghan, click here:

The Health History Consultation can be conducted in person or over the phone, so distance is not a limiting factor.

Please read the frequently asked questions to determine if the health history consultation is for you.  If you are interested, please
download the intake form, fill it out and e-mail: meredith@sobelwellness.com
with two times in the next week that work for you.  Please note that health histories are usually available in person for 1 hour starting at 7 or 7:30 (depending on the week) on Tuesday evenings only.  Health histories are sometimes available Wednesday and Thursday evenings over the phone at 6pm as well as most weekdays at 11am.

Please note there are no refunds if you do not show up to your appointment or cancel within 24 hours. To sign up for your health history consultation, please click on the following link: